Trauma Therapy

Trauma therapy, Birth Trauma, Medical Trauma, Childhood Trauma, Sexual Assault, Complex Trauma, PTSD, EMDR

Healing from Sexual Assault: Support is Available When You’re Ready

Experiencing sexual assault is a deeply painful and traumatic event. It can affect your body, mind, and emotions in ways you might not even realize. Trauma from assault can show up in many forms—nightmares, anxiety, difficulty trusting others, or even physical symptoms like chronic pain or tension. Shame often accompanies this trauma, and reaching out […]

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Birth Trauma

Birth is supposed to be one of the most transformative moments of your life—but what if it didn’t go the way you hoped? What if you’re left feeling shaken, scared, or haunted by what happened? This is the reality of birth trauma, and you’re far from alone. Studies show that up to 45% of women

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